List of Figures and Illustrations    vii
    List of Tables    xi
    Preface    xv
    Acknowledgement    xvii
I    What is Menopause and How to Manage it?    1
II    Methods to Determine Menopause               27
III    Menopausal Symptoms, Illustrations and Remedial Methods    38
IV    Vitamins - Their Benefits and Sources    147
V    Analysis and Recommendations    155
VI    Informative Literature    180
     Bibliography    198

The book focuses on the menopause in women. An unavoidable change that every woman will experience when she reaches middle age and beyond.

The book highlights causes, cure and management of menopause. The symptoms and their effects on body parts are shown in diagrams and illustrations.

First chapter studies what is menopause and its management, second chapter is on how to determine menopause and third chapter is on menopausal symptoms with illustrations. Fourth chapter tells about vitamins, their benefits and sources. Fifth chapter analysis the work and sixth chapter provides some important informative literature on the subject. In the end a bibliography has been given.

A useful book for every woman, women colleges and institutes and offices with women staff.